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Hi Gluten Dude. We are coming to New York in August and will be staying in Times Square.

Where can we go to get a safe, gluten-free meal? Thanks!Funny you should ask. The lovely Mrs. Dude and I just spent the weekend in New York City. Follow our meal plan and I promise you’ll be in gluten-free heaven.Ohand one word of advice. Steer clear of Times Square. It’s beyond crowded.

It’s over-commercialized. It’s way expensive. The best way to see the city is to walk the streets.

Spend a day downtown and spend a day uptown. You’ll be glad you did.Anywayback to the food.

Here are the three “don’t even think about not eating here” establishments. What they all have in common is the not only is the food amazing, but the owners and workers are beyond passionate. They truly, truly care about offering great food and keeping you safe. Senza GlutenWe started off Friday night in paradise.also known as Senza Gluten.

I wrote about my previous visit. This was our second visit here.

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There are simply no words to describe how much I love the restaurant. Nor how much I love Jemiko (the owner/chef) and Teona (the manager). Passion just oozes out of them. This is not simply a business to them. They created it to be a safe haven for celiacs. And they nailed it.

The food, the ambience, the locationit’s all just perfect.That picture to the right? That WAS my grill swordfish entree. I was too excited when I got my meal that I forgot to take a picture. Jennifer’s Way BakeryNo trip to the city is complete without a visit to Jennifer’s Way Bakery. This was our first stop Saturday, a nice 1.5 mile walk from where we were staying. And this was after a 5 mile walk along the Hudson River early in the morning.

Dude and I actually logged over 20 miles over the course of the weekend. We may have eaten a lot, but walked off every dang calorie.You all know how I feel about Jennifer and her bakery. She’s one of my favorite people and her food is absolute tops on the list when it comes to healthy, gluten-free food.

For this visit, I went with the sesame seed bagel (to the right) and a pumpkin muffin. Dude went with the quinoa bread. We were happy.

Very, very happy!! And don’t forget. Jennifer’s Way now ships anywhere in the U.S. ColorsFor Saturday’s dinner, we headed over to Colors, a completely gluten-free restaurant on the east side. Two words for you: Crispy Calamari! And here are five more words: Holy crapsoft shelled crab! Seriously, when is the last time you had these two dishes?And once again, the management and staff could not have been more gracious and anxious to please.

They truly cared, not only about the food, but about the experience and about keeping me safe. Thank you.A 2-mile walk back home and we called it an evening.So there you have it.

Heading into New York City? Stay away from the hustle and bustle. Visit these three amazing gluten-free eateries and you’ll be in gluten-free paradise.

And just like Mrs. Dude and I, you’ll feel like your ship has come in. Imagine that??I have no advertising on this site and I plan on keeping it that way. If you'd like to say thanks for the efforts I put in to the celiac community,. Being a 9 year NYC resident and super sensitive celiac, I want to add my suggestions to this list. I trust very few places and even fewer if they aren’t entirely GF.Bistango on 29th and 3rd and a second location at the Kimberly Hotel on like 53rd and Lex: Delicious food and they do an excellent job of avoiding cross contamination. The manager/owen, Anthony is super personable and a terrific guy.Pala Pizza somewhere in E.

Vill: Best GF pizza, though I haven’t been in years because of dairy. Very trusted by Celiacs.Tulu’s on 11th between 1st and 2nd: Direct competition of Jennifer’s Way so stop by J Way FIRST. This bakery is GF and quite delish. It is much less healthy than the products at Jennifer’s Way but I highly recommend the Snickerdoodle.Risoterria (there are 2 locations: one on Bleecker St and Morton and the other on 76th and Amsterdam): GF food is served on special plates and they are aware of Celiac concerns.Friedman’s Lunch (several locations: Chelsea Market is the original; 35th and 10th; 31st between 6th and 7th): 3 words – Chicken and waffles.By the Way Bakery (91st and Broadway): completely GF/DF bakeryTatz (101 and Amsterdam): completely GF bakeryG Free NYC (85th and Amsterdam): completely GF grocery store.

Lynn, the owner, tries to keep the assortment unique and different from what you could find in grocery stores. Fresh baked goods on weekends.Cafe 82 (82nd and Broadway): A fellow celiac trained them years ago how to safely serve GF meals. It looks a bit like a typical Jersey diner, slightly run down looking but great food for a moderate price.I know I will think of more but here’s a little taste!. Hi SusanHas Bistango at the Kimberly been there long? I was staying 2 doors up from there 2 years ago but went downtown to the other location.

I also visited Pips Place, GF bakery, and Lilli and Loo (792 Lexington Avenue) which had the best GF menu, I hadn’t had spring rolls and crispy skin chicken for so many years! And I found Wholefoods a GF heaven, so many meals to take back to my hotel room. There was a market a few minutes walk from where the circle line leaves that was full of frozen GF donuts, burritos, waffles, muffins, and more.

NYC sure delivers on GF goodness!. We also had a great meal at Senza Gluten a couple of weeks ago. Their buffalo mozzarella and prosciutto appetizer is divine!

I also loved their gnocchi and tiramisu. For your blog reader staying in Times Square, I highly recommend The Little Beet, a 100% gluten and guiltin’ free fast casual restaurant. I had breakfast, lunch and dinner there during our trip, and was never disappointed. It is a short walk from Times Square. We loved the pasta and pizza at Bistango.

The whole menu at their Kimberly Hotel location, which is walkable from Times Square, can be made gluten free. Also near Times Square is Nizza, where I had the best pesto pasta I have probably ever had. It’s a great place for dinner before seeing a Broadway show. We also enjoyed meals at Hu Kitchen (100% GF and super Paleo friendly) and Risotteria Melotti (100% GF). Thank you for these suggestions, Gluten Dude! My daughter was diagnosed with celiac earlier this year.

Since then, we’ve discovered a number of great places in NYC to eat gluten-free, including Jennifer’s (love those bagels) and Friedman’s (I second Susan’s chicken and waffle shout out – they are amazing!). Also want to recommend Little Beet Table in Flatiron. It’s totally gluten-free – even the bar – has a great vibe and delicious food. Looking forward to checking out Senza Gluten and Colors soon. My company’s headquarters is right by Times Square. I typically use my trusty “Find Me Gluten Free” app. However, I’ve got some tried and true options that I go to almost every time I go there.I usually run straight to Don Antonio as soon as I get there.

Their gluten free crust is by far the best thing I’ve ever had and will most likely initially freak you out bc it tastes much better (and more like the gluten version). But it is safe (I’m REALLY sensitive). The owners are always extremely helpful and have even brought me out fried doughnuts (gluten free). Ridiculously amazing.Nomad is not only an amazing hotel (seriously clawfoot tubs in the rooms!!!), but has a phenomenal bakery they use for the bread, that will make you cry– in a good way. They have an extensive knowledge and their breakfast is the best in the city. THE BEST– calm, rich atmosphere, Downtown Abbey-like service, and the tastiest potatoes, eggs, toast, and jam ever.

Their dinners are also very spectacular, but pretty pricey. If you splurge for that, you have to have the Milk & Honey dessert (can be made GF).Craving a burger? Awesome news The Counter not only has GF bread and a slew of GF toppings, but a dedicated fryer for its fries!!! Plus, location is awesome, it’s right in the heart of Times Square.Etc. Has the holy grail of gluten free dining in NY– freshly made pasta. Very good and extremely close to any Broadway show.If you’re like me and just like a little of everything, illi has a ton of options in smaller portions.

I was at a company dinner with shared plates, but the staff brought out everything for me on my own plate. (And had to run back multiple times for the stuffed grape leaves)If you crave some amazing desserts, Macaron is a haven. And unfortunately for me, RIGHT by my office. Roly poly coming through in the stretchy pants (but it’s worth it). In a time of Omission and Cheerios hawking insta-phonies, I just wanted to say thanks for your tireless work and for keeping your integrity over the years.

You are true and passionate celiac disease advocate, and an important voice to celiacs all over the world. Your advice was a lifeline in the early days of my celiac diagnosis in 2014 (after 20 years of suffering undiagnosed). The gluten free diet is scary and confusing, and it doesn't help that it is misrepresented by predatory money grubbers like Papa Johns or Omission (I'm still holding a grudge because I was badly glutened by their nasty beer when it first came out).I understand how easy it is to get discouraged by the gluten-free or celiac phonies, the apathetic medical community, the corrupt food industry, and the ignorant celebrities and media.

I just wanted to drop you a line to let you know that your contributions to the celiac community are appreciated! I spent 50 years feeling like crap! At about 50 years, I couldn’t take it anymore and attempted suicide, which landed me in ICU for 4 days on life support. As tears roll down my face, I think of how much you have helped and encouraged me and others; I thank you for your humor, your wisdom and your knowledge. Every day that I feel well, I have you to thank. Because of you, I now eat unprocessed foods most of the time and the suicidal thoughts are now rare.

In essence, you (and this support group) saved my life. I know I am just one person, but I hope you know how important you are to SO many of us! I want to thank you for everything that you have done to make me feel more comfortable about eating gluten-free.

This website has made a significant impact on me. I don't feel so alone anymore and even though living with this disease will never be easy, this website makes it somewhat bearable. It makes me feel better that there are others that feel all of the emotions and symptoms that I do.

I will forever be grateful for people like you and the rest of the amazing gluten free community. I just wanted to say thank you, for being the only RELIABLE voice out there (that I've found). Starting out 5 years ago, I fell into many doctor 'recommendations' that were a horrible choice to follow, and suffered for them. I didn't find your blog right away, and went through many trial and errors on what gluten free really meant. I'm so glad I did eventually (last year) stumble upon your blog.

Not symptom free by a long shot, but getting there, MOSTLY because of what you share, so again thank you. I just wanted to drop a quick line to say thank you. I was just recently diagnosed via endoscopy, with the blood test several months before that showing very high anti body levels (there was a waiting list to get the endoscopy, hence the delay). In that time however your blog/website and latterly eBook have been an invaluable resource which has allowed me to really hit the ground running once the diagnosis was confirmed. Having some good and honest advice has made the whole experience a lot less daunting. Who's been gluten-free since 2007 due to a diagnosis of Celiac disease, where the doc said my numbers were 'off the charts'.

Someone who can steer you in the right direction when it comes to going gluten-free. And someone who will always give you the naked truth about going gluten free.I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.